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  • Writer's pictureTifany MSN, FNP-C

You deserve a break

Tifany, MSN, APRN, FNP-C

 

I am very GOAL driven.


This means when I set a goal, I don't stop until I reach that goal.


But, as a business owner, I always have goals to reach, so I never stop... and this has led to a bunch of crashing and burning.


These days...


I know how to pay attention to my body's cues – physically, mentally, emotionally, & spiritually.


And I have mastered how to give it exactly what it needs when it needs it.



For example...


A few months ago, I needed a bit of serotonin because I woke up overwhelmed.


So I got myself a delicious caramel frap and walked into Target to look at products on the makeup aisle, knowing I won't buy any of them.


I spent about an hour there, and after the experience, I felt a lot better.


Look, as telehealthpreneurs, there will always be days when we feel overwhelmed.


But what makes us great is the luxury of choosing how we react on those days.


And in my case, spending an hour in Target window shopping did the trick.


In my previous job, it didn't matter if I woke up tired or overwhelmed...


I still had to clock in and see patients.


I couldn't push the breaks if I wanted to...


I couldn't take days off unless I requested PTO...


And it felt like I was sitting at the back of a vehicle watching someone else control the direction of my life.


This was very exhausting,


And I am glad it's over now.


So if you want to learn more about the simple framework, I used to take control of my time, and give myself breaks when I deserve one.



with time freedom

Tif

 




Whenever you are ready… here are four ways I can help you escape burnout by building a profitable virtual practice: 1.) Register for my FREE Telehealpreneur Start-Up Workshop Discover the “Telehealthpreneur Framework” I used to go from being overworked and underpaid to building my dream career as a nurse practitioner – Click Here 2.) Get The Telehealthpreneur Start-Up Guide Learn how to generate additional monthly revenue on the side with the proven Telehealthpreneur Framework. The only start-up guide created by a Nurse Practitioner For Nurse Practitioners – Click Here 3.) Get a 30-minute Clarity Call With Me. Need clarity on telehealth or any of the things I teach? Get custom answers to your specific situation for 30 minutes. Some people have found these calls more valuable than all my content combined – Click Here 4.) Get The On-Demand Telehealthpreneur Start-Up Course. The ultimate training program for nurse practitioners to quickly build a profitable virtual practice in 2023 – Click Here


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